This is a nurturing Hatha flow course intended for those with foundational experience practicing yoga. In this course meditation and yoga nidra are integrated into our practice to enhance relaxation, renewal, and connecting to our true nature. Students are encouraged to turn on their videos so the instructor can correct their postures. Students must sign a waiver before participation.
Plus members pay only $40 for this course. Participants are required to sign a waiver form which will be provided. Visitors not permitted. Please download a free version of zoom at https://zoom.us/ to participate in this course.
You must be at least 50 years old and a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. If your membership has expired or if you wish to become a new member, please proceed with enrolling in courses and you will be automatically prompted to add a membership during checkout.
Refund Deadline
No refunds after January 17, 2025
Schedule
Type
Date
Time
Location
Discussion
Thu Jan 9, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Jan 16, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Jan 23, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Jan 30, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Feb 6, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Feb 13, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Feb 20, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Discussion
Thu Feb 27, 2025
6:30PM PT - 8:00PM PT
Remote Classroom
Contact Us
Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
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