Peaceful Sleep Habits & Routines
EDUC 734.14
This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.
Spring
What you can learn.
- Gain tips for sleep needs and transitions
- Navigate reasons for resistance
- Understand the difference between bedtime vs. falling asleep
- Identify bedtime strategies
- Develop falling asleep strategies
- Define naps and quiet time
About this course:
Establishing peaceful sleep habits and routines is crucial not only for your child's well-being but also for your own. This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.Contact Us
Speak to a program representative. Hours: Mon-Fri, 8am-5pm.
Corporate Education
Learn how we can help your organization meet its professional development goals and corporate training needs.
Donate to UCLA Extension
Support our many efforts to reach communities in need.