This is a slow meditative course, intended for those with little or no yoga experience, or those with physical limitations. In this course we integrate awareness of our breathing with gentle movement to facilitate a feeling of wholeness, well-being, and joy. Students are encouraged to turn on their videos so the instructor can correct their postures. Students must sign a waiver before participation.
Plus members pay only $40 for this course. Participants are required to sign a waiver form which will be provided. Visitors not permitted. Please download a free version of zoom at https://zoom.us/ to participate in this course.
You must be at least 50 years old and a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. If your membership has expired or if you wish to become a new member, please proceed with enrolling in courses and you will be automatically prompted to add a membership during checkout.
Refund Deadline
No refunds after January 16, 2025
Schedule
Type
Date
Time
Location
Discussion
Wed Jan 8, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Jan 15, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Jan 22, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Jan 29, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Feb 5, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Feb 12, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Feb 19, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Discussion
Wed Feb 26, 2025
1:00PM PT - 2:30PM PT
Remote Classroom
Contact Us
Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
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