Tai Chi for Wellness, Part 2
Tai Chi for Wellness, Part 2
GENINT 731.537
Osher (50+). In this course, we learn the first 11 movements of the Tai Chi 24 Yang Style.
Duration
As few as 8 weeks
Current Formats
Live Online
Cost
Starting at $80.00
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About This Course
Tai Chi, an ancient martial art, is utilized today as a therapeutic form of moving meditation and rehabilitation and promotes physical health, mental clarity, and overall well-being. In this course, we progressively learn the first 11 movements of the Tai Chi 24 Yang Style, along with gentle stretches, balance exercises, and six simple Qigong movements. We also learn meditation techniques, as well as the ancient history, philosophy, and basic principles of Tai Chi Chuan. Students are required to turn on their videos to allow for proper guidance and feedback from the instructor. Students must sign a waiver before participating.
Winter 2026 Schedule
Date
Details
Format
-
Wednesday 1:00PM - 2:00PM PT
Live Online
Remote Classroom
Notes
Plus members pay only $40 for this course. Visitors not permitted. Participants are required to sign a waiver form.
You must be at least 50 years old and a current member of the Osher Lifelong Learning Institute (OLLI) at UCLA to enroll in this course. If your membership has expired or if you wish to become a new member, please proceed with enrolling in courses and you will be automatically prompted to add a membership during checkout.
Please download a free version of zoom at https://zoom.us/ to participate in this course.
Deadline
Refunds only available from November 03, 2025 to January 18, 2026
Schedule
Type
Date
Time
Location
Discussion
Wed Jan 7, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Jan 14, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Jan 21, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Jan 28, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Feb 4, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Feb 11, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Feb 18, 2026
1:00PM PT - 2:00PM PT
Remote Classroom
Discussion
Wed Feb 25, 2026
1:00PM PT - 2:00PM PT
Remote Classroom