Fall enrollment is open, and closes September 28. Check out the Academic Term Calendar for more information.

Applied Anatomy and Biomechanics

PHYSCI X 452

Designed for fitness instructors, this course covers musculoskeletal anatomy and the application of basic biomechanical principles to the moving body.

Not Currently Available

What you can learn.

Analyze a movement and identify poor mechanics that contribute to injury
Design exercises for particular muscle groups
Advise on the safe and effective use of exercise equipment

About this course:

This course provides fitness instructors with an understanding of musculoskeletal anatomy and the application of basic biomechanical principles to the moving body. This application allows fitness instructors to analyze a movement and identify poor mechanics that could contribute to injury, design exercises for particular muscle groups, and more safely and effectively advise on the use of exercise equipment.

Prerequisites

PHYSCI X 400.6 or PHYSCI X 449.